At the root of our wellness
is how we're tending to our health,
tending to our WHOLENESS.
_____________________________
We cannot improve our health if we don't rekindle the deep roots of nourishing ourselves.
Empower Your Health inside of the
Well Nourished Cleanse
A Personalized 6-Week Detox Program for
Women Seeking Balance and Vitality
Rediscover Your Inner Glow
Whether you’re preparing for pregnancy, navigating Motherhood*, emerging in the complexities of menopause, or simply looking to reset your health, the Well Nourished cleanse is your path to renewal. This program is designed for women who are passionate about feeling their best and are ready to introduce a whole new framework to optimizing their health, healing the root cause of symptoms, improving gut + hormone balance, and more. This program offers a comprehensive, tailored approach to detoxification that is aligned with your unique needs.
*Motherhood does not need to mean you’re mothering human children, but are in your 30s-40s, the season of the Mother archetype that often correlates with exploring our relationship with nurturing, tending and protection. This could be tending a garden, a career, furry children and even, yourself.
How the Cleanse Works:Â
The Well Nourished Cleanse is a 6-week journey designed to reset your body, mind, and spirit. Each week builds on the last, offering you a comprehensive approach to detoxification, nourishment, and long-term health transformation.
Each participant gets a CUSTOMIZED detox plan. This is not a one-size-fits-all situation.
WEEK 1
INTRODUCTION
Begin your journey with clear intentions and a strong foundation. We’ll prepare your body and mind for the upcoming detox with insightful guidance and practical tips.
WEEK 2
BEGINNING
Dive into your cleanse with targeted nutrition, supplements, and lifestyle practices that support a deep, effective detoxification process.
WEEK 3
PROGRESS
Notice the initial shifts in your body as we focus on improving digestion, fostering a healthy relationship with food, and embracing nourishing habits.
WEEK 4
DEEP DIVE
This week, we take a holistic approach by addressing not just the physical, but also the emotional and mental aspects of detox. Let go of what no longer serves you and embrace a new season of health.
WEEK 5
EMBRACING SPACE
As the active detox phase concludes, celebrate the newfound space and clarity in your body. We’ll focus on solidifying these changes and preparing for a smoother transition.
WEEK 6
INTEGRATION
Learn how to integrate the positive changes you’ve made into your daily life, with ongoing support and a clear plan for continued health and wellness.
Unlock the Full Potential of Your Health
By the end of the Well Nourished cleanse, you’ll have:
- Completed a transformative 4-week detox designed specifically for your needs
- Rejuvenated your digestive system and overall nourishment
- Adopted healing practices that support lasting health transformation
- Released toxins, boosting your cellular health
- Recalibrated hormonal balance and improved digestion
- Reset your metabolic function for better energy
- Built a supportive community network
- Developed a sustainable plan for continued wellness
Is Your Health Holding You Back?
Â
If you’re feeling stuck in a cycle of fatigue, stress, hormonal issues, or digestive problems, and conventional solutions haven’t worked, it’s time for a new approach. If you’re trying to conceive and feel like nothing’s working and you’re ready to approach your fertility from a new perspective, this 6-week reset is for you. The Well Nourished cleanse offers a comprehensive solution to help you break free from limiting patterns and thrive in your life.
Take the First Step Towards Better Health
Ready to transform your health and feel your best? Sign up for the Well Nourished cleanse today and join a community of women dedicated to wellness and personal growth.
What Past Clients are Saying..
"I enrolled in this program to work on healing my gut and trying to regulate my period cycle. With her help I’ve made some lifestyle changes and have already seen big improvements! I have less bloating overall and I’ve gotten my period 2 months in a row which hasn’t happened in years!"
"I came to Dr. Stang after being diagnosed with secondary infertility and PCOS. She came up with a personalized plan to help balance my hormones and prepare my body for pregnancy. I participated in her program and at the end found out I was pregnant! I was shocked at how quickly my body acclimated to the positive changes of her program. Dr. Stang is both knowledgeable and personable. She makes you feel like you are one of her only patients. She is not only a terrific doctor but an overall kind person that truly cares about you as a patient and a person. I highly recommend her program and support!"
"Dr. Kelsey is a breath of fresh air in all ways possible in my journey. Her patience, knowledge, time, proactiveness and emotional support is something a regular doctor will NEVER be able to provide. I regret not signing up for her program sooner! Turning older means taking control of our health sooner than later, so doing everything it takes to be healthy overall is important to me and I am happy to have Dr.Kelsey’s guidance!"
We begin Thursday, October 3rdÂ
*NOTE: if you're a current client or patient of Dr. Kelsey's email her for an exclusive discount code!
Program Fee Includes:
- Weekly 1 hour zoom meeting recorded if unable to attend live.
- An individualized detox plan, specific for you, your season of life and your health goals.
- Meal plans + recipes to support your specific detox goals.
- A step-by-step approach to improving detoxification in the body, optimizing cellular health, hormone balance and gut health.
- Educational modules + handouts to access additional information on hormones, gut health, seasonal cleansing and more!
- Unlimited access to email/messaging with Dr. Kelsey throughout the program (6 weeks).
What the program fee does NOT include:
- Potential investment in nutritional supplements or products recommended as part of the detox.
- Individual visits with Dr. Kelsey.
- Laboratory testing or assessments. If you're interested in this, reach out directly for more information - [email protected].